Yoga and meditation

Classes in yoga and meditation are held in the yoga studio. Yoga plays a large role in Ayurveda therefore we would encourage you to attend these classes during your stay; our classes are suitable for all levels and are beneficial to enhancing wellness experience.
Please enquire with the spa co-ordinator regarding class schedules.

Gymnasium

The Ayush Wellness Spa gymnasium is wonderfully equipped with both cardio-vascular and weight training equipment. Qualified staff are on hand to give advice and recommendations.

Workshops and lectures

Regular workshops and lectures are held on a variety of health related topics.
Please enquire with the spa co-ordinator regarding current schedules.