All of the following treatments begin with an in-depth consultation with our Ayurvedic physician using a technique known as ‘pulse point diagnosis’ to determine your constitution (Dosha) and provide you with advice and treatment recommendations.
Balance is the natural order, imbalance is disorder.
Ayurvedic Consultation
The principle behind Ayurveda is that of how to enjoy a long and fulfilling life. To do this we must seek physical, emotional and spiritual balance. Where there is imbalance there is disorder. During an Ayurvedic consultation you will undergo diagnosis of your Dosha and of any imbalance you currently suffer from. With this knowledge, advice will be given on nutrition and lifestyle recommendations will be made for you to maintain balance and enrich your life. This initial consultation is free when booking your first Ayurvedic treatment.
Allow 55 minutes ~ £65
Follow up appointment 25 minutes ~ £25
Abhyanga oil Massage
(Two therapist massage pronounced A-BE-ON-GA)
A combination of truly holistic massage and steam detoxification. Slowly warmed oils are poured over the body while two specially trained therapists work in synchronized harmony matching pressure and touch in long flowing movements. Elevating fatigue and chronic tension while detoxifying the body. For those looking to try their first Ayurvedic therapy this is a must! Abhyanga is completed with Bashpa Sweda a herbalised steam treatment to increase the release of toxins.
Allow 1 hour 20 minutes ~ £125
Navarkizi Massage
(Two therapist massage pronounced NAV-AR-KILLIE)
A truly unique Ayurvedic massage experience from the birthplace of the science of life. Founded in Kerala this treatment encompasses two therapists working to apply a gentle pressure with muslin parcels containing herbs, milk and cooked rice onto the body. This treatment begins with a short Abhyanga and is a supremely rich treatment for the skin, both rejuvenating and toning to improve the complexion and relieve aches and pains.
Allow 1 hour 20 minutes ~ £125
Shirodhara
(Pronounced SHEAR-O-DARA)
Stills the mind. Beginning at the feet gentle massage and heat therapy are used to ground the body, warm oil is massaged into the scalp prior to a gentle steam of herbal-infused oil onto a third eye (forehead) which gently flows through the hair. This therapy works on a deep level to quiet the mind, soothing the central nervous system. A sleep inducing treatment, great for those who suffer from insomnia.
Pizzichill
(Two therapist massage pronounced PIZZI-CHILL)
A phenomenal massage experience, two therapists simultaneously bathe the body in gallons of warm herbal oil, which continuously flows throughout the massage. The rich abundance of oil combined with stress relieving massage makes this a blissful therapy and extremely therapeutic.
Allow 55 minutes ~ £95
Udvartana
(Herbal body massage pronounced UD-VAR-TANA)
A full body powder massage using specially formulated Ayurvedic herbs that are powerful and exfoliating. This helps to aid digestion, break down fatty deposits and stimulate circulation. Ideal for those seeking to feel invigorated and improve muscle tone. Pure energy!
Allow 55 minutes ~ £65
Padaghata
(Body massage pronounced PADA-CATA)
Padaghata means ‘pressure by foot.’ A highly skilled therapist will massage the entire body using only the feet. Gentle pressure is applied to release tension and ease movement of the joints. Ideal for those in need of a deep massage.
Allow 55 minutes ~ £65
This treatment is further enhanced by adding a Bashpa Sweda detoxification steam treatment at the end.
Allow 1 hour 10 minutes ~ £85
Shiroabhyanga
(Head massage pronounced SHIRO-A-BE-ON-GA)
Focus on the head, neck, and shoulders. Using Ayurvedic oils this massage is performed in a seated position using gentle pressure to ease muscle tension. It is perfect for stressed tired shoulders, those who suffer from headaches and very beneficial for aiding a good night’s sleep.
Allow 55 minutes ~ £65
Nasya
(Face and head massage)
Our senses are constantly bombarded on a daily basis by particles and toxins. Although our bodies have a wonderful filtrations system we can still suffer from congestion leading to ailments of the sinus and headaches. Nasya is a traditional treatment for relieving the discomfort associated with head and sinus problems.
A combination of soothing pressure point face, head and chest massage with steam treatment. Medicated oils are used to make this therapy an instant relief for sinus problems and congestion as a light steam aids in purification.
Allow 50 minutes ~ £65
Kati Basti
(Lower back treatment)
Allow 55 minutes ~ £65
Padabhyanga
(Foot massage pronounced PADA-BE-ON-GA)
This ritual begins with bathing and cleansing the feet. Gentle pressure is applied to restore vital energy using anti-inflammatory oil on the feet and ankles to reduce swelling and relieve tiredness. A superb treat for the feet.
Allow 50 minutes ~ £65
Bashpa Sweda
(Steam treatment pronounced BASH-PA-SWAYDA)
An immensely detoxifying steam therapy using hand formulated herbs which are infused into your private steam chamber, allowing the body to cleanse, purify and release toxins. This leaves you with a glowing complexion, ease of muscle tension and a sense of wellbeing.
A short oil application and massage will precede the steam treatment to aid in the release of toxins and is highly beneficial for those looking for a cleansing therapy.
Allow 25 minutes ~ £35