Yoga classes with Laurent Schmittbiel at Ayush Spa

Yoga classes with Laurent Schmittbiel at Ayush Spa

With Laurent Schmittbiel - Vishranta Yoga.
Yoga is an ancient practice that uses breathing techniques, poses, relaxation and meditation to balance the mind, body and spirit; creating energy, strength and mental clarity.
Our Yoga classes are gentle and whether your goal is stress reduction or aligning your body with your deeper energy and concentration, our practice together will support your inner movement towards a greater harmony and balance.
To avoid disappointment, we recommend that you reserve your place as soon as possible as spaces are limited due to group exclusivity.

 

Evening Yoga with Swim Option

Monday:
23rd and 30th January
6th, 13th, 20th and 27th February
5th, 12th, 19th and 26th March

Thursday:
19th and 26th January
2nd, 9th, 16th and 23rd February
1st, 8th, 15th, 22nd and 29th March

6.15pm until 7.45pm.

Yoga only: £10.00 per person per class. £54 (10% discount) if you book a block of 6.

Why not take the opportunity to prepare your body and mind with a swim in our pool and a moment of quiet reflection while relaxing in the massage pools prior to your yoga and meditation session.

Yoga and Swim: £25 per person per class.£108 (10% discount) if you book a block of 6.

 

Early Morning Yoga (swim not available)

Wednesday:
18th and 25th January
1st, 8th, 15th, 22nd and 29th February
7th, 14th, 21st and 28th March

7.00am until 8.30am.
£10.00 per person per session. £54 (10% discount) if you book a block of 6.